Even though impure skin is a very common skin condition, it is no less irritating because of it. Fortunately, there is a lot you can do to help your skin become more even. We have gathered the best tips here.
If you have impure skin, we would like to start by emphasizing that it is completely normal – and that you are beautiful no matter what!
It's easy to say, we know. Because even though it is one of the most common skin conditions, it can still be a source of great frustration. In fact, so bothersome that in the worst case, it can affect self-esteem.
Impure skin rarely occurs because the skin is dirty. Therefore, the name itself is a bit misleading. Impurities, on the other hand, can have many different causes, including everything from hormonal changes and imbalances to stress and lifestyle choices.
It can manifest as acne, pimples, or blackheads and whiteheads. And different types of impurities may require different treatment methods. If you are unsure about the type of impure skin you have, your doctor can help assess the problem. But if you are here and now and need concrete advice, we have gathered the best for you here.
The three steps against impure skin on the face
In general, it can be said that the skin on the face needs to be cleaned, moisturized, and left alone. When choosing skincare for impure skin, it is important to choose products that do not irritate the skin more than it already is. Look for skincare that is composed of gentle and effective ingredients.
Ingredients that have a soothing, moisturizing, and anti-inflammatory effect can work wonders. At Raunsborg, we have a large selection of mild products that still provide a visible and noticeable effect.
Wash your face with a mild facial cleanser for impure skin
The general recommendation from dermatologists is to cleanse your skin at least once daily. And for people with oily skin, it is especially important not to skip the facial cleanser.
If the bacteria and dirt we accumulate on the top layer of the skin during the day are not washed away, it can worsen the condition. Therefore, facial cleansing is especially important in the evening, after a whole day of external influences. Choose a mild facial wash that gently removes makeup, impurities, and dirt without irritating the skin.
Use a moisturizing cream for impure skin
When choosing products for impure skin, it can be difficult to choose correctly. And even though you may want to choose a harsh and invasive cream that can peel off the entire top layer of skin, it may not be a good idea. In fact, it is a myth that impure skin should not be moisturized. And it can be more easily irritated.
Therefore, it is important to always opt for a mild cream when choosing. Moisturize the skin with a face cream every time you have washed your face – this gives the skin barrier the best conditions to protect itself.
Our Day & Night Cream Fragrance Free is fragrance-free, so the skin is not unnecessarily irritated, while it moisturizes and improves the skin's elasticity. The active ingredients from nettle and dandelion have an anti-inflammatory effect on the skin, while sea foam provides a moisturizing effect.
Leave your skin alone
You can choose the finest products, but if you keep picking at your pimples, you're only making the problem worse. So put away the magnifying mirror and stop picking at your skin, no matter how tempting it may be. And stop ‘scolding your skin’. Try to focus on what you like about your appearance and about yourself. We believe this is a universal beauty tip that never goes out of style.
Sudden adult acne – is it normal?
Most people associate pimples and blackheads with their teenage years. But make no mistake – many adults also suffer from impure skin. So if you experience it as an adult, in most cases there is no cause for concern.
Some adults experience sudden breakouts, even if they haven't had problems for years. Breakouts can be due to hormonal changes, which often occur in connection with menstruation, pregnancy, or stress. And this is generally completely normal.
Because adults can, of course, also experience hormonal fluctuations or influences from diet and environment every day, which can disturb the skin. If the problem persists for a longer period, it may be a good idea to book an appointment with your doctor, who can help clarify what is causing your impure skin.
Impure skin elsewhere on the body
The face is the most visible area where we often struggle with impure skin. But as you probably know, impure skin can occur anywhere on the body. And depending on where the impure skin appears, there are different methods to prevent breakouts.
Get rid of impure skin on your back
Impure skin on the back, also known as bacne, can be just as frustrating as acne on the face. For impure skin on the body, you can use a body wash with salicylic acid to cleanse and exfoliate the skin. You can use it regularly, especially after exercise, to wash away toxins from sweat.
Avoid tight clothing: Tight clothing can irritate the skin and cause breakouts. Choose breathable materials that allow the skin to breathe.
Keep your back clean: If you use products like lotion or sunscreen, make sure they are non-comedogenic.
Impure skin on the forehead – help!
Impurities on the forehead can be related to the hair products you use, or have the same causes as previously mentioned. Some tips to combat pimples on the forehead are to keep hair away from the forehead. When hair hangs down on the forehead, there is a risk that hair products clog the pores.
Especially when you exercise, moisture and product residue on the hair can irritate the skin. Here it can be a good idea to use a headband or tie your hair up to avoid this. And always remember to wash your face with a mild facial cleanser after each workout, as sweat can also contribute to impure skin.
Impure skin on the chin
Impurities on the chin can in some cases be an expression of hormonal changes or imbalances. So here the best advice may be to talk to your doctor, who can assess whether you should be referred to a dermatologist.
Until then, you can cleanse your face as usual with a mild facial cleanser, make sure to eat a healthy and varied diet, and use light products. Choose non-greasy, light makeup and skincare products to minimize the risk of provoking further breakouts.